Workshop

Facing the Fear and Making the Change

Designed to balance, calm, and rejuvenate, this workshop will connect you to your own intuitive healing nature. This workshop, guided by Kulbir Kaur (Linda Lois Churchill) , integrates gentle supportive yoga exercises with a series of silent and spoken meditations.

Whether your weekend's been hectic or mellow, relax and complete it with us by treating yourself to the gift of this warm and nurturing experience.

Participants are invited to stay for yogi tea and discussion after with workshop.

Kulbir Kaur is a licensed Kundalini Yoga Research Institute Teacher and is certified by the International Kundalini Yoga Teachers Association. She has been practicing and teaching Yoga/Meditation for over 15 years. She teaches classes, workshops, groups, and private clients in the South Bay. She is presently working on her Master Level Reiki, a healing modality which she finds very effective with Kundalini Yoga. Kulbir is devoted to a life of uplifting consciousness, serving others, and sharing the benefits and teachings of Kundalini Yoga.

For more information (RSVP) please contact:
Kulbir at (408) 559-0280, www.108Blessings.com
Or Shanti Yoga Center at (408) 885-1018

Course Title	Facing the Fear and Making the Change
Prerequisites	Adult
Attire	Loose comfortable clothing
Enrollment	Limited, pre-registration encouraged
Fee	$25.00 for the class
Instructors	Kulbir Kaur
Sections Start	November 16, 2003
Duration	2 hours
Class Time	2:30 - 4:30+ PM
Location	Shanti Yoga Center, San Jose
Registration	Call (408) 885-1018 or fill out the enrollment form.

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Last modified: $Date: 2003/10/15 02:24:14 $